Get Real, Get Fit!

How much fruit juice is actually in your fruit drink?
How can you fit exercise into your busy schedule?
How big is one serving of potato chips?
Why should you care?

Join us at one of three locations for a health and wellness program for teens and parents! Enjoy a video, hands-on activities, simple exercises, and food (of course).

Sunday, September 25 from 2:00 to 4:00
Sellers Library (76 S. State Rd. in Upper Darby)

Tuesday, October 11, from 6:30 to 8:30
Upper Darby Welcome Center (7000 Walnut St. in Upper Darby)

Tuesday, November 8 from 6:30 to 8:30
Primos Library (409 Ashland Ave. in Primos)

Registration for all three programs is going on now! You may register by calling Sellers Library (610-789-4440), Primos Library (610-622-8091), or the Lansdowne YMCA (610-259-1661).

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